ADDICTED TO ANXIETY B. Bjerring-Nielsen Men hvordan blev Befrielsen oplevet

Men hvordan blev Befrielsen oplevet af den helt almindelige dansker

Da Pelle Hvenegaard en sommeraften på en blind date

Det er et udviklende og stimulerende spil

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Be dazzled by Buddhist architecture in Yangon

ADDICTED TO ANXIETY B. Bjerring-Nielsen Men hvordan blev Befrielsen oplevetFeeling anxious is part of being human; sometimes it can even be necessary or useful. But what about when anxiety takes over? When you feel like it's too often dictating your life? Have you ever considered that you might be addicted to anxiety? In this groundbreaking book, bestselling author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted the behaviours and