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Your liver handles an enormous workload every single day – not just from the occasional glass of wine or Friday night takeaway, but from constant low-level exposure to substances your body needs to neutralise: Cellular debris Pesticides, herbicides, additives, preservatives Our own ‘used’ hormones Environmental chemicals such as: Drugs (prescription, over-the-counter, recreational) Cigarette smoke (direct or secondhand) Alcohol Toxins produced by gut bacteria, mould spores Heavy metals: mercury, arsenic, cadmium, lead Chemicals from paint, flame retardants, cosmetics and household cleaning products Here’s the critical part: most of these substances are fat-soluble