Climbing Training For Peak Performance 2Nd Ed. Wheel -Two durable

-Two durable

Slim main lever body

Casual but capable

Ice Climbing

End-cap zippered compartment allows you to separate wet clothes

Climbing Training For Peak Performance 2Nd Ed. Wheel -Two durableClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also