How to Awaken Your Senses and Relax – Ljudbok – Laddas ner 9789522791726 Huden under linningen var fortfarande

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Artikelnummer: 4950344780112

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Produkten har en volym på 200 ml

How to Awaken Your Senses and Relax – Ljudbok – Laddas ner 9789522791726 Huden under linningen var fortfarandeThis series of essential exercises will teach you relaxation by bringing mindfulness techniques to your everyday life and guiding you through deep journeys to help you connect more deeply to your senses. They mingle simple yet effective tools Oriental inspired tools, adapted to the Western consciousness: breathing exercises, vibrant guided visualizations relying on the power of the five senses to bring you full awareness, everyday techniques to lead