Guidet lydmeditation // Carla Mickelborg lydmeditation vejret og årstiden

vejret og årstiden

and dries quickly again

but about discovering them

Bruges dråbevis/fortyndet ved den anbefalede dosis og aldrig ufortyndet på huden

Dette forløb bygger på et tidligere forløb fra MonDay

Guidet lydmeditation // Carla Mickelborg lydmeditation vejret og årstidenThis meditation starts with a grounding review of the body's chakras. We do not use any special breathing techniques, you simply observe your natural breathing, with your eyes closed and your body still. It is important to sit completely still when meditating, to get an experience of being free, being pure consciousness. After this, you will go on a sound journey into your inner forest lake (subconsciousness). Carla Mickelborg learned the method to